I check the Yahoo! News capsule every now and then for some headlines, but also things like this catch my eye. According to this article a bagel with cream cheese has 700 calories in it. After some googling of other sites it looks like it’s anywhere from 400 to 800 calories. This person on WikiAnswers specifically asked about a New York bagel. Whatever, I exercise regularly and have been having a bagel as breakfast for years now so I don’t worry, but if I’m feeling my metabolism slowly I certainly won’t forget this.