I don’t know when this starts in a person’s life or when it started for me, but I think most people just carry tension in their body 24/7 without realizing it most of the time. I do think about this a lot in the shower because the shower is supposed to be one of those places where people are really relaxed. The water is nice and warm and yet I find myself tense. When I really relax my muscles and all that I almost feel like I’m going to fall asleep. Living/working in the city I’m sure doesn’t help, nor does working/playing in front of a computer all day and night long.