This is after I had read an article about how when people were asked what a carb was most of them thought that it just meant fat or calories. I had to do a little research for this one because I had remembered from biology that they were a good source of energy because they provided energy over time as opposed to sugars giving a quicker boost, and proteins taking a lot longer for the body to process. But the research let me use phrases like “complex carbs” which I wasn’t about to think of off the top of my head.
Recent Comments